Chef Mitchell preparing Baked Sweet Potato Wedges
👨‍🍳 Professional Chef

Recipe by Mitchell

🎓 12+ Years Experience ⏰ 1800+ Recipes 🍽️ Culinary Graduate

❤️ My Recipe Story

"I remember the first time I made Baked Sweet Potato Wedges for my family; they were an instant hit. My children loved the crispy texture and the sweetness, while my husband appreciated the health benefits. Now, they request these wedges at least once a week! It's a recipe that brings us together and showcases how a simple ingredient can be transformed into something extraordinary."

With over 12 years of culinary experience, I specialize in creating delicious and healthy recipes. I have developed over 1800 recipes that celebrate fresh ingredients and easy techniques. As a culinary graduate, my passion lies in sharing the joy of cooking with others. I believe that everyone can make restaurant-quality dishes at home, starting with simple recipes like these Baked Sweet Potato Wedges.

View All Mitchell's Recipes →
Delicious Baked Sweet Potato Wedges on plate

Why This Baked Sweet Potato Wedges Works

The technique for making perfect Baked Sweet Potato Wedges lies in the combination of high heat and proper oil distribution. The high oven temperature helps to caramelize the natural sugars in the sweet potatoes while ensuring a crispy exterior. The use of olive oil not only adds flavor but also assists in the browning process. By tossing the wedges in oil and spices, you ensure that each piece is evenly coated, leading to a consistent texture and flavor throughout.

What makes these wedges special is their versatility. They can be customized with a variety of seasonings to suit your taste preferences. Whether you prefer a spicy kick or a herbaceous flavor, these sweet potato wedges can easily adapt to your culinary desires. Additionally, the use of sweet potatoes provides a nutritional boost, making this dish a heart-healthy option that is rich in fiber and vitamins.

💡 Professional Tip

For the best results, ensure your sweet potato wedges are uniform in size to promote even cooking. Don't overcrowd the baking sheet; this will lead to steaming instead of roasting. If you want extra crispiness, consider soaking the wedges in cold water for 30 minutes before seasoning and baking. Finally, feel free to experiment with different spices or herbs to create your signature flavor.

Frequently Asked Questions

Yes, you can prepare Baked Sweet Potato Wedges ahead of time. To do this, season the wedges and arrange them on a baking sheet, then cover and refrigerate for up to 24 hours. When you're ready to bake, simply pop them in the oven straight from the fridge. You may need to add a few extra minutes to the cooking time to ensure they are heated through and crispy.

You can substitute sweet potatoes with other root vegetables like butternut squash, carrots, or regular potatoes for a different flavor profile. If you're looking for a lower-calorie option, try using a smaller amount of oil or an oil spray. For gluten-free options, ensure that any seasonings used are certified gluten-free. Additionally, feel free to adjust the spices according to what you have available at home.

Baked Sweet Potato Wedges are done when they are golden brown and crispy on the outside while being tender on the inside. To check for doneness, pierce a wedge with a fork; it should slide in easily. If they are not yet done, give them a few extra minutes in the oven, checking frequently to prevent overcooking.

Yes, you can freeze Baked Sweet Potato Wedges! Allow them to cool completely after baking, then place them in an airtight container or freezer bag. They can be stored in the freezer for up to three months. To reheat, bake directly from frozen, adding a few extra minutes to the cooking time until heated through and crispy.

Baked Sweet Potato Wedges pair wonderfully with a variety of main dishes. They are a perfect side for grilled chicken, steak, or fish. For a vegetarian option, consider serving them with a hearty salad or a veggie burger. They also make a great snack on their own or with dips such as hummus, guacamole, or a yogurt-based sauce.

Baked Sweet Potato Wedges can be stored in the refrigerator for up to three days. To keep them fresh, place them in an airtight container. Reheat them in the oven or air fryer for the best texture. If you have leftovers, consider using them in salads, wraps, or breakfast hash for a delicious twist.

You can easily adjust the spice level of your Baked Sweet Potato Wedges by modifying the amount of cayenne pepper used in the recipe. For a milder flavor, omit the cayenne altogether, or use sweet paprika instead. For those who enjoy a spicier kick, consider adding chili powder or increasing the cayenne. Always taste your seasoning blend before applying to the wedges to ensure it meets your preference.

The best way to reheat Baked Sweet Potato Wedges is in the oven or air fryer to maintain their crispiness. Preheat the oven to 350°F (175°C) and bake for about 10-15 minutes, or until heated through. In an air fryer, set it to 350°F (175°C) and reheat for about 5-7 minutes. Avoid microwaving, as it can make them soggy.

Recipe Troubleshooting Guide

✅

Too Dry

Problem: If your sweet potato wedges turn out too dry, it may be due to overbaking or not using enough oil.

Solution: To remedy this, ensure you are using enough olive oil to coat the wedges before baking. You may also want to reduce the baking time next time or check for doneness earlier to prevent dryness.

✅

Not Crispy

Problem: Wedges that aren't crispy might have been overcrowded on the baking sheet or not cooked at a high enough temperature.

Solution: Ensure that the wedges are arranged in a single layer with space between them. If necessary, increase the oven temperature slightly and bake for a few more minutes, flipping halfway through for even crisping.

✅

Overcooked

Problem: If your wedges are overcooked, they will become too hard and lose their natural sweetness.

Prevention: In the future, monitor the cooking time closely and check for doneness earlier. Remember that sweet potatoes can cook quickly, so it's better to check them a few minutes before the suggested time.

✅

Undercooked

Problem: Undercooked wedges will be firm and may not have the desired texture.

Recovery: If you find they are undercooked, simply return them to the oven for an additional 5-10 minutes, checking frequently. Ensure they are fork-tender before removing them from the oven.

✅

Burnt

Problem: If your sweet potato wedges are burnt, they may have been left in the oven too long or the temperature was too high.

Prevention: To prevent this in the future, keep an eye on them as they bake and use a timer. You might also lower the oven temperature if you notice they are browning too quickly.

✅

Flavor Balance

Too Sweet: If the wedges taste too sweet, it may be due to the natural sugars in the sweet potatoes or excess seasoning.

Too Salty: A salty flavor can come from using too much salt in the seasoning mix or if cheese is added.

Bland: Bland wedges might have insufficient seasoning or spices that failed to penetrate the potatoes.

Fresh ingredients for Baked Sweet Potato Wedges

Key Ingredients

The main ingredient in this recipe is sweet potatoes, which are not only delicious but also packed with nutrients. They are high in vitamins A and C, fiber, and antioxidants, making them a healthy addition to your diet. When selecting sweet potatoes, look for ones that are firm and free from blemishes. The vibrant orange color indicates they are fresh and flavorful. You can use both orange and purple varieties for this recipe, each offering a slightly different taste.

Seasonings play a crucial role in elevating the flavor of baked sweet potato wedges. Paprika adds a subtle smokiness, while garlic and onion powders enhance the savory notes. Salt and pepper are essential for balancing flavors, and cayenne can be added for a spicy kick. Fresh herbs like rosemary can also bring a wonderful aroma and additional flavor. Adjusting these seasonings allows you to customize the wedges to suit your taste perfectly.

Essential Ingredient Notes

  • Main Ingredient: Sweet potatoes are the star of this dish and provide natural sweetness and creaminess. They are rich in complex carbohydrates, making them a great source of energy. Opt for organic sweet potatoes when possible, as they tend to have a richer flavor. To enhance their natural sweetness, consider roasting them until they caramelize beautifully.
  • Second Key Ingredient: Olive oil is essential for achieving that crispy texture on the outside of the sweet potato wedges. It helps to brown the potatoes while providing healthy fats. For a different flavor profile, you can replace olive oil with avocado oil or melted coconut oil. Just ensure you're using enough oil to coat the wedges evenly for optimal results.
  • Essential Seasoning: Paprika is a must-have seasoning that adds depth of flavor to the sweet potato wedges. It brings a mild smokiness that complements the sweetness of the potatoes. You can experiment with different types of paprika, such as smoked or sweet, to create your desired taste. Additionally, garlic powder enhances the overall flavor and aroma, making every bite irresistible.
Cooking Baked Sweet Potato Wedges

Cooking Process

The cooking process for Baked Sweet Potato Wedges is simple and straightforward. After preheating the oven, you'll prepare the sweet potatoes by cutting them into uniform wedges. Seasoning them well ensures that each bite is flavorful. The key is to arrange them in a single layer on the baking sheet to allow for even cooking and crisping. This step is crucial for achieving that golden brown color and delightful texture.

As the wedges bake, the high heat caramelizes the natural sugars, resulting in a sweet and savory flavor. Flipping the wedges halfway through the cooking time promotes even browning. Once they are finished baking, garnishing with fresh herbs or grated cheese can elevate the dish even further. Enjoying these wedges hot out of the oven is the best way to appreciate their deliciousness.

Key Technique

The most important technique for making perfect Baked Sweet Potato Wedges is the combination of proper seasoning and temperature control. Ensuring the wedges are well-coated with oil and spices enhances their flavor while promoting a crispy exterior. Baking at a high temperature is essential for caramelization, which brings out the natural sweetness of the potatoes. Additionally, flipping them during cooking guarantees even crispiness, making each bite as delightful as the last.

Baked Sweet Potato Wedges

Prep 15 min
Cook 30 min
Serves 4 servings
Level Easy

📋 Ingredients

Main Ingredients

  • 1 cup item
    note

Sauce/Seasoning

  • 4 large sweet potatoes, peeled and cut into wedges
    fresh and firm
  • 3 tablespoons olive oil
    for coating
  • 1 teaspoon paprika
    adds smokiness
  • 1 teaspoon garlic powder
    enhances flavor
  • 1 teaspoon onion powder
    adds depth
  • 1/2 teaspoon salt
    for seasoning
  • 1/2 teaspoon black pepper
    for seasoning
  • 1/2 teaspoon cayenne pepper (optional)
    adds spice
  • 1 tablespoon fresh rosemary, chopped (optional)
    for garnish
  • 2 tablespoons grated parmesan cheese (optional)
    for extra flavor
  • Cooking spray
    for baking sheet
  • Fresh parsley for garnish
    for presentation

Instructions

  1. Preheat the Oven

    Begin by preheating your oven to 425°F (220°C). Preheating is crucial for achieving that perfect crispy texture on your sweet potato wedges.

  2. Prepare the Sweet Potatoes

    Peel the sweet potatoes and cut them into wedges. Aim for uniform sizes to ensure even cooking, as smaller wedges will cook faster than larger ones.

  3. Season the Wedges

    In a large bowl, combine the sweet potato wedges with olive oil, paprika, garlic powder, onion powder, salt, pepper, and cayenne (if using). Toss until all wedges are evenly coated.

  4. Arrange on Baking Sheet

    Line a baking sheet with parchment paper or lightly coat it with cooking spray. Spread the seasoned sweet potato wedges in a single layer, ensuring they aren't overcrowded.

  5. Bake the Wedges

    Place the baking sheet in the preheated oven and bake for about 25-30 minutes. Flip the wedges halfway through to ensure they cook evenly and become crispy.

  6. Check for Doneness

    After 25 minutes, check the wedges for doneness. They should be golden brown and easily pierced with a fork. If needed, bake for an additional 5 minutes.

  7. Garnish and Serve

    Once done, remove the sweet potato wedges from the oven. Optionally, sprinkle with fresh rosemary and grated parmesan cheese for added flavor before serving.

  8. Enjoy Your Wedges

    Serve your baked sweet potato wedges warm, garnished with fresh parsley. They make a perfect side dish for any meal or a healthy snack!

Recipe Notes & Tips

Storage Tips

To store leftover Baked Sweet Potato Wedges, place them in an airtight container in the refrigerator. They are best consumed within three days to maintain flavor and texture. If you need to keep them longer, consider freezing them as mentioned earlier. Just remember to reheat them properly for the best results.

Serving Ideas

Baked Sweet Potato Wedges are incredibly versatile. Serve them alongside grilled meats for a hearty meal or as a snack with your favorite dipping sauce. For a vegetarian option, pair them with a fresh salad or a bean burger. They also make a great addition to brunch when served with eggs and avocado.

Variations

Feel free to experiment with different seasonings and toppings for your Baked Sweet Potato Wedges. Try adding chili powder for a smoky flavor or fresh herbs like thyme for a delightful twist. You can also drizzle with a balsamic glaze or sprinkle with feta cheese for a Mediterranean flair. The possibilities are endless!